About the book
Written by licensed trauma therapist LaQuita Norris, LCSW, No One Told Me… We Can Heal Too is an interactive workbook and therapeutic healing guide created by a Black woman, for Black women.
Based on over a decade of clinical experience, this book provides new tools to process trauma, combine therapy with self-work, and create a beautiful, healed life. It was designed to change the narrative about what trauma and healing look like for Black women, offering a comprehensive path to restoration.
This Journal & Workbook Will Help You:
-
Understand trauma — learn about mental health disparities in Black women, attachment, and relationships.
-
Learn how to heal — gain practical tools you can use now.
-
Craft a new narrative — create a healing story that endures after the work is done.
-
Engage deeply — through meditations, a call to action, and guided letters to your past, present, and future self.
Who This Book Is For
This book is for every Black woman who:
-
Has carried pain in silence but longs for healing.
-
Wants to release cultural and personal trauma stories.
-
Desires confidence, freedom, and a life defined by wholeness—not wounds.
-
It’s also a meaningful gift for the mother, daughter, sister, friend, cousin, or co-worker who yearns for inner healing.
Why You’ll Love It
-
Interactive: Space to write, reflect, and explore your journey.
-
Clinically Grounded: Written by a trauma therapist with 13+ years of experience.
-
Culturally Rooted: Speaks directly to the lived experiences of Black women.
-
Empowering: Guides you to move from pain to peace.
Closing Invitation
Healing is possible. Wholeness is your birthright.
Let No One Told Me… We Can Heal Too be your guide to unlearning harmful trauma stories, embracing your truth, and stepping fully into the healed life you deserve.
✨ Because no one told you… but now you know:
WE CAN HEAL TOO
